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Hello, I'm Ksenia
I'm BANT registered nutritionist and nutritional therapy practitioner
I believe caring for your health should feel good. It needs to be enjoyable, sustainable, and fit naturally into your lifestyle. My goal at Ksenia Nova Nutrition is to help you thrive, guiding your through a health transformation that feels empowering, not overwhelming.
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I don’t believe in a one-size-fits-all solution when it comes to your health. Instead, I bring together the latest nutritional science with a deep understanding of your lived experience to get to the root of what’s driving your symptoms. Together, we’ll create a clear, personalised plan that supports your health goals and helps you make real, lasting change, so you can finally feel your best.
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I'd love to support you through your health transformation.
Personalised support for health goals that matter to you
Whether you're navigating a major life stage, dealing with ongoing symptoms, or simply know things could feel better, you don't have to figure it out alone.
At Ksenia Nova Nutrition, I work with you when you are ready to take a proactive approach to your health, offering expert support to guide you from where you are right now.
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Here are some of the areas I can support you with:
Energy, focus, and performance
Address fatigue, brain fog, and poor sleep to feel more energised and clear-headed
Immune resilience
Break the cycle of frequent colds, recurrent infections like UTIs, or seasonal allergies like hay fever
Conception and fertility
Support your reproductive health and prepare your body for conception
Muscle, bone, and metabolic health
Support your metabolic health with practical diet and lifestyle changes
Skin conditions
Reduce breakouts, dryness, eczema, or flare-ups with an inside-out approach to skin health
Pregnancy and postpartum
Feel strong and nourished through all stages of pregnancy and postpartum recovery
Gut health
Ease bloating, constipation, or discomfort after eating and support your gut for overall health
Hormone-related symptoms
Manage PMS, PCOS, perimenopause, painful periods, or irregular cycles
Children's nutrition
Support your child's growth and tackle fussy eating, tummy troubles, or low immunity
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I had my consultation with Ksenia at a time when I needed some advice on how to improve my overall nutrition plan, especially looking at my protein intake daily, therefore I reached out as I felt I was a bit out of balance and felt lost with the amount of information available out there.
Since the very start, I felt very comfortable and our sessions were extremely useful and full of practical tips and info, which is exactly what I needed. Ksenia listened to my medical history and overall situation and was super helpful and understanding. She also recommended an updated plan of supplements to go with my nutrition plan. She gave me ideas on how to increase my protein take within my vegetarian diet and I found it very reassuring and easy to put into practice.
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I would definitely recommend nutritional therapy, not only for Ksenia's level of knowledge on the subject, but also for her understanding and overall compassionate approach to this matter.
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Margherita
What I do
As a nutritional therapy practitioner, I’m here to support real transformation by helping you understand what’s really going on beneath the surface.
Through one-to-one sessions, I’ll take the time to learn your full story: your health history, lifestyle, eating habits, and how you feel each day. If needed, we’ll use targeted lab testing to identify any hidden imbalances.
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From there, we’ll create a personalised roadmap that makes sense for your body and lifestyle. No quick fixes, just meaningful, lasting change that supports your long-term wellbeing.
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With your commitment and my expert nutritionist guidance, you’ll feel more in control, more connected to your health, and more confident in your everyday choices. And the best part? You won’t be doing it alone.
How we'll work together
My nutritional therapy approach is nurturing, supportive, and completely person-centred. I meet you where you are, no judgment, no pressure, and walk with you, step by step. Together, we'll build practical, lasting habits, with space for real life along the way.
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No gimmicks. No fads. No “wellness hacks.” Just a clear, evidence-based plan tailored to you.
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What makes my work different? It’s rooted in science and grounded in real life. I bring the research and clinical insight; you bring your lived experience. Together, we'll create a plan that truly works, for the long run.
Ways to work with me
Meaningful health change takes time, consistency, and the right kind of support. That's why at Ksenia Nova Nutrition I work with you over several weeks, not in one-off consultations. ​
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Structured nutritional therapy programmes give us the time and space to go deeper, adjust your plan as life happens, and build habits that genuinely stick. We'll navigate challenges together, maintain momentum, and shape your plan as your health transforms.
All programmes include:
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A comprehensive review of your medical history, diet and lifestyle
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Live consultation time tailored to the programme you choose
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An initial 60-minute consultation (90-minute for the couples' fertility programme) to explore your health history, lifestyle, and goals in depth
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Weekly 30-minute check-ins to keep you motivated and on track
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A personalised nutrition and lifestyle plan designed just for you
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Meal planning ideas and easy-to-follow, nourishing recipes
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Payment plans available for 3-month and 6-month programmes
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Supplement and wellbeing product discounts at The Natural Dispensary
ACCREDITATION AND MEMBERSHIPS
